Mental Health · Uncategorized

Successfully Mad: My new mental health blog

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I’ve been riding the crazy train since I was fourteen, ebbing and flowing on tides of happiness, depression, and anxiety. Many writers can probably say the same. Hell, engineers can say the same. Mental illness doesn’t discriminate.

I didn’t talk openly about my mental health (or lack thereof) until Robin Williams committed suicide. I realized that if someone as “happy” as him could do such a thing, maybe there were other people struggling in silence, too. I first started writing about my personal demons; then, I gave a big speech at the University of Arizona’s Mental Health Awareness Week.

Yeah, I was terrified, but since then, I’ve spoken a lot IN PUBLIC (arrrgggguhh) about mental illness: its causes and its treatments. Last November, I had a pretty nasty relapse. My mental health was the worst it had been in years. The depression, anxiety, and overwhelming fear wouldn’t stop, negatively affecting my work, my sleep, and my relationships

Sorta scared of medication, I sought therapy instead, and my therapist suggested I start a mental health blog … so I did.

Successfully Mad: Accepting Yourself and Your Mental Illness is now up and running. There, I do my best to write honestly about what I’m going through in an attempt to exorcise my own demons and maybe help other people, too.

Mental illness is a solitary disease, but it’s important to realize you are not alone. I’m just as messed up as you, I promise. There are plenty of us out there going through similar battles with body image, self confidence, paranoia, and severe melancholy. Let’s remove the stigma and talk about it.

If you’re up for a journey, come visit me HERE at Successfully Mad and subscribe in the sidebar. (You can learn more about my mental health speech there, too, and learn a bit about my background.) I’m going to try to be brave, so be brave with me.

Whatever you’re going through, have a hug through the internet. You’re not alone, and we’re gonna get through all this nasty shit together.

One thought on “Successfully Mad: My new mental health blog

  1. Love this, and I’m off to check it out! I actually have been dealing with my own demons a lot recently, and have had to make some pretty drastic changes. It was Robin Williams’ death that got me talking about my own experiences as well, but it was from living with a loved one with mental illness; not my own issues. I’ve been trying to be transparent, but it’s a hard journey. Off to read and subscribe right now!

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